The Self-Love Journal
One of the seven principles in the Resilience Reset™ is self-care and one of the major components of self-care is self-love. However, this is also something that most of us, as women, don't do enough of. The Self-Love Journal is only 38 pages so it's small enough to fit in your bag and will challenge you to tap into those thoughts and behaviors that are keeping you from loving yourself more.
“Journaling” isn’t always easy–but it’s always worth it. And guess what? So are you. It’s time to journal your way to more self-love!